Realities of Bullying during the pandemic

Realities of Bullying during the pandemic Children and teens are spending an alarming amount of time online, and with life coming to a slow down in so many parts of the world again, the possibility of putting a plausible pause on this time does not lo ...

Introspection

I find that, mostly during seasons of transitions, many of us go back to the drawing board and check in with ourselves, looking at what needs to be readjusted and what goals need shifting (Personal or otherwise). The COVID-19 Pandemic has been a catalyst ...

Arguments with Neighbors

Arguments with Neighbors Do you consider yourself as someone who argues a lot? Do you avoid your neighbors to reduce conflicts? The word “argument” is best defined as, “an oral disagreement, verbal opposition, or discussion involving differing poin ...

Communicating Goals Effectively

Communicating Goals Effectively As we begin 2021, many like to reflect and strategize or plan for the year ahead. For many of us, whether we lead teams, or are part of a family or are married, we would need to communicate these goals with others effec ...

Discovering Creativity in Crisis

Discovering Creativity in Crisis When I think of Creativity in Crisis, the first thing that comes to mind is resilience. The ability to bounce back, a productive way of dealing with crisis. Given how the situation has been worldwide this year, I have ...

SETTING GOALS DURING THIS NEW SEASON

SETTING GOALS DURING THIS NEW SEASON By: Destiny M. Johnson During this new season of ambiguity, one might find themselves searching for meaning and direction. Things that felt so common and routine like leaving the house to attend an event, going ...

Hacking Happy

Hacking Happy When people say, “choose happiness,” it sounds like an unrealistic task. You can’t just decide to be happy and then magically feel rainbows in your heart. However, there is science behind eliciting happy emotions in order to become a hap ...

New “Norm”: Life after COVID-19

New “Norm”: Life after COVID-19 By: Talin Honarchian, MA, LMFT In recent months, many of us have experienced feelings of fear and worry as we entered into a historical COVID-19 quarantine. We were faced with challenges as new rules and regulations ...

Career Counseling

Career Counseling Let Me Introduce Myself: ACC’s First Career Counselor What is Career Counseling Many people lack the knowledge and confidence on how to begin a new and fulfilling career. This is largely due to the fact that career development ...