Your presence is indicative of you taking an active step towards exercising self-care, and exploring hope through seeking therapy. Mental health support is critical, no matter your circumstances. Many situations could have led you here.
We support patients through:
Recent changes and life stressors
Marital and relationship turmoils
Struggles with self-esteem
Navigating through life
General or social anxiety
Issues managing anger
Dealing with trauma
Chronic pain or illness
Whatever tools you may need to lead a more fulfilling life, we have qualified and caring counselors with a variety of specialties equipped to process, explore and to walk alongside you as you navigate this season. We have locations in the Greater Los Angeles area including Woodland Hills, Sherman Oaks, Pasadena, and Glendale.
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Counseling and Therapy Services
Individual Therapy
One on one therapy can help solve personal problems. Specifically, it is often easier to share your concerns. Secondly, you get the full attention of your therapist. In result, it helps us better understand you.
Avedian Counseling Center offers group therapy so you can work with others. Firstly, The group share their issues. In addition, it helps to better understand your problems. Therefore, you can learn from and with each other.
Couples have a hard time talking sometimes. Often, there are different reasons for that. Certainly, it’s never too late to start therapy. Importantly, if you think your marriage is going to a divorce, we can help.
Family therapy can better family relationships. For instance, understanding the bond the family has with each other. Furthermore, our family therapy includes working with siblings, parents, step families and blended families.
Dating shouldn’t feel like a five-alarm fire. If uncertainty triggers overthinking and anxiety, your attachment system is likely in overdrive. Learn how to distinguish anxiety from intuition, regulate your nervous system, and reclaim your clarity in relationships.
Is your phone taking over? Explore how social media impacts your mental health and discover practical steps to reclaim your focus and presence in the real world.
People generally have difficult years, and they want to take control of the upcoming one by making changes and setting big goals. While that motivation is great, it also comes with pitfalls and struggles, because many of the goals we set are too vague to follow through on.
It’s normal for teens to get a little nervous before giving a class presentation or meeting someone new. But when those nerves become so intense that they start shaping everyday life, it might be more than just shyness. It could be social anxiety disorder.
Trust between a parent and child is important for both sides to express their thoughts and feelings freely, without the fear of judgment or rejection. It helps teens feel secure enough to share their inner world and helps parents feel confident that their child can make responsible choices.
Dr. Saundra Dalton-Smith identified seven distinct types of rest. If you are exhausted even after a full night's sleep, you may be missing the physical, mental, or emotional restoration your body truly needs.