Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.
Pain: Acute and Chronic By: Silva Depanian, LMFT The experience of physical pain is a simple truth of the human condition. Whether you have suffered the sting of a papercut, the break of a bone, or a more long-lasting injury or medical condition, pain is familiar to you. But what is pain? There are two main types of pain: neuropathic and nociceptive. Neuropathic pain comes from damage to tissue, nerves, or parts of the nervous system. In addition to causing
How to Locate Happiness By: Destiny Johnson May is Mental Health Awareness Month. During this month reflecting on our mental health and working on our personal growth and happiness is important. Finding one’s happiness can feel like a difficult journey that requires a lot of hard work. I would like to reframe that thinking, and reflection is less about the level of difficulty and more about the intentionality, conscious effort and reaping the reward of having self-reflection. The willingness to