Avedian Counseling Center

Blog

Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

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A teen in a brown sweater and blue skirt sits on the floor beside a sofa, hugging her knees and looking thoughtful.
Therapy

What is the Best Therapy for Anxiety?

Anxiety Disorders are considered to be one of the most common mental health illnesses in the U.S., affecting over 18% of the population ages 18 -54, according to John Hopkins Medicine. Anxiety can be general, so to clarify, it includes panic disorder, obsessive-compulsive disorder (OCD), generalized anxiety disorder (GAD), social phobia, post-traumatic stress disorder (PTSD), and additional phobias including agoraphobia and specific phobias).

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Social Anxiety and Shyness

How do I Control My Fear of Public Speaking

Glossophobia, the term to describe the fear of public speaking, is considered to be the most common phobia, affecting up to 75% of the U.S. population, which is surprisingly higher than the fear of death. Anxiety can be triggered by various factors, including relationships, work, or life’s unexpected events. 

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Teen Therapist

Personality Disorders in Children 

Personality disorders are complex and often misunderstood conditions that can significantly impact an individual’s life. Diagnosing these disorders in children is particularly challenging due to the dynamic nature of childhood and adolescence, and the potential for misinterpretation of symptoms. 

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