Avedian Counseling Center

Avedian Counseling Center

Blog

Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

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Anxiety

What are 5 signs you have anxiety?

Whereas stress is a natural human response to certain events
and situations, anxiety can significantly disrupt daily life, including the ability to get
adequate sleep. Though symptoms of anxiety will vary from person to person, there are some common signs of Generalized Anxiety Disorder (GAD).

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Therapy

What is the Best Therapy for Anxiety?

Anxiety Disorders are considered to be one of the most common mental health illnesses in the U.S., affecting over 18% of the population ages 18 -54, according to John Hopkins Medicine. Anxiety can be general, so to clarify, it includes panic disorder, obsessive-compulsive disorder (OCD), generalized anxiety disorder (GAD), social phobia, post-traumatic stress disorder (PTSD), and additional phobias including agoraphobia and specific phobias).

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A person sitting and holding a fan of various U.S. dollar bills, including several 100 and 20 dollar notes, after a family counseling session.
Couples Therapy

Financial Transparency in Couples

Are you discreet about your expenditures in your relationship? Do you find yourself in disagreement with your partner regarding financial matters?

Within the context of couples counseling in Woodland Hills, judgments and criticisms often emerge concerning each other’s spending behaviors.

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Relationships

Embracing Playfulness in Your Relationship

Are you and your partner able to be yourselves when you’re in each other’s company? Is playfulness encouraged or frowned upon?  Some relationships suffer because one partner doesn’t feel safe to be their playful or silly self, so the following post is to encourage you to become more playful with your relationship.

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