Avedian Counseling Center

Blog

Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

Please note: The information provided in our blogs are for general educational and informational purposes only and are not intended to constitute mental health advice, diagnosis, treatment, or a substitute for services from a qualified mental health professional. Reading or using information on this website does not establish a therapist-client relationship with Avedian Counseling Center or any of its staff.

A woman sitting in a chair with her hands covering her face.
Mental Health

Perimenopause and Mental Health

Perimenopause is not simply a physical transition. For many women, it can be a period of significant emotional and psychological change. Your feelings are real. Your experience deserves attention. And needing support does not mean that you are weak or unable to cope.

Read More
A woman sits with her arms crossed looking away while a man beside her gestures and speaks on a couch in a living room.
Couples Therapy

Two Blueprints, One Relationship: How Attachment Theory Helps Couples Stop Fighting About the Surface

Working with couples is one of the most rewarding,  and one of the most complex, experiences in the therapy room. Unlike individual therapy, where you hold space for one person’s inner world, couples therapy asks you to hold space for two. Two belief systems. Two communication styles. Two histories. And two very different ideas about what love is supposed to look and feel like. As a couples therapist of 16 years, I am passionate about understanding both partners separately and how they are together.

Read More