Avedian Counseling Center

Blog

Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

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Five students wearing backpacks walk outdoors on a college campus, with buildings and trees visible in the background.
Parenting

How to Adjust to College Life

College is often an exciting but also daunting time for young adults. Moving away for the first time and gaining independence is a huge step in one’s formative years and can truly shape who we become later in life.

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A white pen rests on a clipboard holding a sheet of paper titled "New Year's Resolutions" secured by a pink binder clip.
Holiday Season

How to actually keep your New Year’s resolution?

People generally have difficult years, and they want to take control of the upcoming one by making changes and setting big goals. While that motivation is great, it also comes with pitfalls and struggles, because many of the goals we set are too vague to follow through on.

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