Avedian Counseling Center

Blog

Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

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Person performing a one-handed handstand on a wooden path with mountains and a lake in the background.

Self-Esteem

How Negative Self-Talk Can Impact Self-Esteem

Our negative thoughts sound critical, discouraging, and doubtful and may feel never-ending. Self-defeating thoughts and language can greatly impact our mood and self-esteem.

Two people sit on ground outdoors near rocks and roots, looking into the distance. The person in front has long hair and wears a light jacket; the person behind wears glasses and a dark jacket.

Relationships

How Can Past Emotional Trauma Affect My Current Relationship?

Emotional trauma can carry over into our relationships. Some signs of this may include an increased sense of anxiety, fear, negative thought patterns, and mood swings.

A woman and a man sit on a park bench facing away from each other, both with visible signs of distress.

Relationships

How do I Deal with Infidelity in my Relationship?

Infidelity in a relationship is one of the most challenging obstacles for a couple to navigate. It can very well shake the foundation of any relationship. How do you deal with infidelity?