Avedian Counseling Center

Avedian Counseling Center

Blog

Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

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Anxiety

How to Calm Down Anxiety

Anxiety is considered to be the most common mental health issue, with around 31% of adults in the US experiencing symptoms. Despite this, many still have difficulty regulating their anxiety when they feel it activating. Here are some tips that can help to calm anxiety, or even lessen the chances of activating symptoms.

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Two teen boys playing with toys on a picnic blanket outdoors, one excitedly shouting while the other reaches towards the toys.
Teen Therapist

Personality Disorders in Children 

Personality disorders are complex and often misunderstood conditions that can significantly impact an individual’s life. Diagnosing these disorders in children is particularly challenging due to the dynamic nature of childhood and adolescence, and the potential for misinterpretation of symptoms. 

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