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HomeTherapy

Posts in category: Therapy

From 10 Seconds to 10 Minutes: Quick Stress-Reduction Techniques for Any Schedule

September 18, 2023
by amcadmin with No Comment Therapy

From 10 Seconds to 10 Minutes: Quick Stress-Reduction Techniques for Any Schedule In today's fast-paced world, stress and anxiety are common challenges that many people face. While traditional mindfulness techniques have been around for centuries, mod ...

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So You’re Stuck In Bed: Now What?

February 26, 2019
by mktadmin ArtCounselingDepression and suicide awarenessFatigue and Chronic PainLife styleSocial Anxiety and ShynessTherapyTravel

When you tell a healthy person that you’re sick and stuck in bed, the usual reactions range from,  “I hope you feel better soon,” to, “that sounds like a nice break.” However, when you have a chronic illness, which may include chronic fatigue syndro ...

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