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HomeExpectations

Posts in category: Expectations

Getting Out of the Quarantine Slump

April 25, 2020
by amcadmin Covid-19Depression and suicide awarenessExpectations

Getting Out of the Quarantine Slump By: Silva Depanian, MA, AMFT, CAMC Have you noticed your energy flagging lately? How about feeling low motivation and poor mental health? Over the last few weeks in quarantine, I myself have had to make some mental ...

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Beauty rising from the chaos – Silver lining of COVID-19

April 15, 2020
by amcadmin Covid-19ExpectationsgratitudeRelationshipsSchool Closure

Beauty rising from the chaos - Silver lining of COVID-19 During this very uncertain and strange time in history many people find themselves in a state of confusion, conflict and chaos. Feelings of anxiety, helplessness, and fear are at their all-time h ...

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Assumptions & Expectations

May 11, 2019
by amcadmin Assertive CommunicationAssumptionsEntitlementExpectationsFeeling UnhappyMisunderstoodRelationships

Most cases than not, we interchange these two. Assumptions are defined as “a thing that is accepted as true or as certain to happen, without proof.” Expectations are defined as “a strong belief that something will happen or be the case in the future.” Th ...

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