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HomeFatigue and Chronic Pain

Posts in category: Fatigue and Chronic Pain

So You’re Stuck In Bed: Now What?

February 26, 2019
by mktadmin ArtCounselingDepression and suicide awarenessFatigue and Chronic PainLife styleSocial Anxiety and ShynessTherapyTravel

When you tell a healthy person that you’re sick and stuck in bed, the usual reactions range from,  “I hope you feel better soon,” to, “that sounds like a nice break.” However, when you have a chronic illness, which may include chronic fatigue syndro ...

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Self Care

February 22, 2019
by mktadmin CounselingDepression and suicide awarenessFatigue and Chronic PainSocial Anxiety and ShynessTherapy

What is self-care? It is well defined in an article by Raphailia Michael on Psych Central as “any activity that we do deliberately in order to take care of our mental, emotional, and physical health..” The key word is DELIBERATELY!! Take a second to t ...

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Resiliency 

February 8, 2019
by mktadmin Anger ManagementCounselingDepression and suicide awarenessFatigue and Chronic PainSocial Anxiety and Shyness

Definition: The ability to bounce back after being affected by significant/ tragic life events. Basic Facts: Everyone has resilience, the difference is how well we put it to good use. Some have a good way of dealing with things compared with others ...

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Fatigue and Chronic Pain

October 31, 2018
by amcadmin Anger ManagementFatigue and Chronic Pain

Fatigue and Chronic Pain Have you been feeling tired lately? Does the word “tired” not even begin to cover the level of your seemingly constant exhaustion? You might be experiencing fatigue! If you are not familiar with the term, fatigue is not just feel ...

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