Hacking Happy When people say, “choose happiness,” it sounds like an unrealistic task. You can’t just decide to be happy and then magically feel rainbows in your heart. However, there is science behind eliciting happy emotions in order to become a hap ...
Assumptions & Expectations
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Assertive CommunicationAssumptionsEntitlementExpectationsFeeling UnhappyMisunderstoodRelationships
Most cases than not, we interchange these two. Assumptions are defined as “a thing that is accepted as true or as certain to happen, without proof.” Expectations are defined as “a strong belief that something will happen or be the case in the future.” Th ...