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Avedian Counseling Center

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Homeanxiety

Posts tagged: anxiety

Beauty rising from the chaos – Silver lining of COVID-19

April 15, 2020
by amcadmin Covid-19ExpectationsgratitudeRelationshipsSchool Closure

Beauty rising from the chaos - Silver lining of COVID-19 During this very uncertain and strange time in history many people find themselves in a state of confusion, conflict and chaos. Feelings of anxiety, helplessness, and fear are at their all-time ...

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Managing Stress Related to COVID-19

March 30, 2020
by amcadmin Covid-19

Managing Stress Related to COVID-19 In recent weeks, many of us are experiencing strong emotions related to the growing concerns over COVID-19. Everyday seems to bring more reports of confirmed cases and that number continues to rise according to the ...

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Self Regulation

February 6, 2019
by mktadmin Anger ManagementCounselingDepression and suicide awarenessSocial Anxiety and ShynessTherapy

According to Daniel Goleman, a well known psychologist and the author of the book emotional intelligence, there are 4 key components of social intelligence. self awareness , self Regulation, social skill and empathy. One of the main areas that co ...

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