Avedian Counseling Center

Avedian Counseling Center

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New “Norm”: Life after COVID-19

New “Norm”: Life after COVID-19 By: Talin Honarchian, MA, LMFT In recent months, many of us have experienced feelings of fear and worry as we entered into a historical COVID-19 quarantine. We were faced with challenges as new rules and regulations were set and wearing a mask became second nature for going to the grocery store to grab some essentials items. Most of us did not know what to expect when we entered this quarantine or how to adjust our

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Getting Out of the Quarantine Slump

Getting Out of the Quarantine Slump By: Silva Depanian, MA, AMFT, CAMC Have you noticed your energy flagging lately? How about feeling low motivation and poor mental health? Over the last few weeks in quarantine, I myself have had to make some mental shifts and reassess my needs due to this new change of pace while staying at home. Here are three tips that have helped me get out of my quarantine slump, and that I hope you will try

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