According to Daniel Goleman, a well known psychologist and the author of the book emotional intelligence, there are 4 key components of social intelligence. self awareness , self Regulation, social skill and empathy. One of the main areas that co ...
Conversation Starters for People with Social Anxiety
Have you ever been in a social situation and didn't know what to say? Social anxiety can lead to avoiding starting conversations because of our insecurities. We might think that we don't have anything interesting to say or that people wouldn't care about ...
What is Social Anxiety and Should You Join a Support Group
What is Social Anxiety and Should You Join a Support Group? Social Anxiety is a psychiatric disorder. It is the third most common psychiatric illness in the U.S. right below depression and alcoholism. It affects millions of Americans and ...