Hacking Happy When people say, “choose happiness,” it sounds like an unrealistic task. You can’t just decide to be happy and then magically feel rainbows in your heart. However, there is science behind eliciting happy emotions in order to become a hap ...
Depression and Suicide Awareness
Depression and Suicide Awareness September was National Suicide Awareness Month, so I thought it would be important to touch on a very real condition that takes many lives every day. According to the National Alliance on Mental Illness, “more than 41,00 ...