Avedian Counseling Center

Avedian Counseling Center

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Anxiety

How to Calm Down Anxiety

Anxiety is considered to be the most common mental health issue, with around 31% of adults in the US experiencing symptoms. Despite this, many still have difficulty regulating their anxiety when they feel it activating. Here are some tips that can help to calm anxiety, or even lessen the chances of activating symptoms.

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Interviewing during COVID-19: Preparing for Virtual Interviewing

Interviewing during COVID-19: Preparing for Virtual Interviewing By: Destiny Johnson While traditional interviewing can bring its own challenges due to the coronavirus, it has taken on a whole new meaning and experience for both the interviewer and interviewee, leaving some unsettled. COVID -19 has employers adapting their hiring and interviewing practices to accommodate the season of social distancing and remote working. This means interviewing, as we have known it has made a few adjustments.  These new updates may be difficult

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