Achieve

The Psychology of Belief: How Arteta Rebuilt Arsenal’s Team Identity

We tell ourselves stories about who we are and what we mean. These narratives shape our core beliefs and influence our identity.

A group of excited fans wearing blue cheer and celebrate in a crowded stadium, some hugging and others shouting with joy.

Emotion

Masculinity, Emotion, and Football: How football gives men permission to cry, hug, celebrate, and grieve.

Why are men able to express themselves so easily in sport without judgment? Grown men crying in sport are rarely seen as weak. Yet, outside of that, it is? What is the paradox?

A young boy with brown hair sits on a sofa with his arms crossed, looking to the side with a serious and displeased expression.

Support

More Than Misbehavior: Differences between Conduct Disorder (CD), Oppositional Defiant Disorder (ODD) & Disruptive Mood Dysregulation Disorder (DMDD)

Anger is a normal and healthy human emotion, and it can look different as the child develops. In some cases, there may be something deeper going on that may be associated with a mental health diagnosis.

Woman sits at a table with a laptop, looking stressed with her hand on her face, while two children play energetically on a couch in the background.

Anxiety

When Home Stress Impacts Emotional Regulation at Work

Many professionals struggle with emotional regulation at work without realizing that the source isn’t work at all. Stress from home life, like relationship conflict, parenting challenges, financial pressure, or caregiving responsibilities, can spill into the workplace, impacting mood, focus, and workplace relationships.

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Counseling

What Is Positive Psychology?

Positive psychology takes a proactive approach by helping people develop the skills and mindset needed to manage challenges before they become overwhelming.

A woman sits on a couch looking away with a pensive expression while another woman with a notepad listens and takes notes in the background.

Communication

What to Do When Your Therapist Just Doesn’t Get It

Therapy is meant to be a place where you feel heard and supported by someone who understands you. Unfortunately, there may be times when you walk out of a session feeling like your therapist completely missed the point.

A woman sits in a recliner with her eyes closed while a medical device is positioned over her forehead; another person is seated nearby.

Support

How to Get the Most from Your Psychiatric Treatments: Combining Transcranial Magnetic Stimulation with Talk Therapy

Efficacy rates for TMS are known to be above 85% in some clinics. Remission rates (no symptoms of depression) can be as high as 65%. But what often gets overlooked is the importance of supporting the benefits of the treatment with talk therapy.

Counseling

Benefits of Premarital Counseling

There’s a misconception that if you seek couples therapy before marriage, then perhaps the relationship is doomed from the start. However, it’s quite the opposite.

Shirtless man with muscular arms sits with his arms crossed over a chair, lit by red lighting, looking to the side.

Counseling

Looksmaxing Explained: A Therapist’s Take on Appearance, Identity and Self-Worth

A popular trend among young men on social media is “looksmaxing,” the belief that individuals should take every possible measure to optimize their physical appearance.

An older man comforts a woman by wiping her tears as she holds a tablet, both sitting together indoors.

Counseling

Privacy & Confidentiality in Couples Therapy

Confidentiality is a significant and fundamental part of the therapeutic relationship, as it helps build and maintain trust between the client and therapist. In couples therapy, this allows couples to be more open and engaged throughout the therapy process.

A woman and man sit facing each other, appearing distressed, while another woman with a notepad sits across from them, suggesting a counseling or therapy session.

Couples Therapy

Signs a Couple Should Seek Marriage Counseling

It is normal for couples to have their conflicts and ups and downs. In fact, conflict can be healthy when it is managed effectively. Conflict is unhealthy when it consists of yelling, put-downs, or criticism.

Ornate red and gold Chinese-style archway with intricate carvings and a sign with Thai script, set against a blue sky and urban buildings.

Counseling

Why Seeking Therapy Can Be Hard in Thai Culture and Why It Matters

In Thailand Buddhism teaches us to be compassionate, empathetic, and to allow ourselves to express and process our emotions. However, this often contradicts our culture, and that is where the complexity lies: our religion tells us to do one thing, but our culture tells us to do another. It’s hard to maintain that balance. While Buddhism is practiced and adhered to, it still doesn’t relieve us of those mental health struggles as one might think.

Avedian Counseling Center

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Browse Categories

The Psychology of Belief: How Arteta Rebuilt Arsenal’s Team Identity

Masculinity, Emotion, and Football: How football gives men permission to cry, hug, celebrate, and grieve.

More Than Misbehavior: Differences between Conduct Disorder (CD), Oppositional Defiant Disorder (ODD) & Disruptive Mood Dysregulation Disorder (DMDD)

When Home Stress Impacts Emotional Regulation at Work

What Is Positive Psychology?

What to Do When Your Therapist Just Doesn’t Get It

How to Get the Most from Your Psychiatric Treatments: Combining Transcranial Magnetic Stimulation with Talk Therapy

Benefits of Premarital Counseling

Looksmaxing Explained: A Therapist’s Take on Appearance, Identity and Self-Worth

Privacy & Confidentiality in Couples Therapy

Signs a Couple Should Seek Marriage Counseling

Why Seeking Therapy Can Be Hard in Thai Culture and Why It Matters

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