
“People Don’t Respect Me”
There is a particular kind of anger and discomfort that comes from having your boundaries crossed, even after you have clearly communicated them.
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There is a particular kind of anger and discomfort that comes from having your boundaries crossed, even after you have clearly communicated them.

The art of communication is one that is not often taught or directly spoken about. Assertive communication is the practice of directly expressing your feelings, thoughts, and needs in a respectful and approachable manner.
Arguments with Neighbors Do you consider yourself as someone who argues a lot? Do you avoid your neighbors to reduce conflicts? The word “argument” is best defined as, “an oral disagreement, verbal opposition, or discussion involving differing points of view.” Often when we think of an argument, thoughts of a person yelling or saying put-downs comes to mind. Arguments can take place in any person to person dynamic. A team at Lund University studied the impact of arguments on health.