Communicating Goals Effectively As we begin 2021, many like to reflect and strategize or plan for the year ahead. For many of us, whether we lead teams, or are part of a family or are married, we would need to communicate these goals with others effect ...
Interviewing during COVID-19: Preparing for Virtual Interviewing
Interviewing during COVID-19: Preparing for Virtual Interviewing By: Destiny Johnson While traditional interviewing can bring its own challenges due to the coronavirus, it has taken on a whole new meaning and experience for both the interviewer and i ...
Discovering Creativity in Crisis
Discovering Creativity in Crisis When I think of Creativity in Crisis, the first thing that comes to mind is resilience. The ability to bounce back, a productive way of dealing with crisis. Given how the situation has been worldwide this year, I have s ...
SETTING GOALS DURING THIS NEW SEASON
SETTING GOALS DURING THIS NEW SEASON By: Destiny M. Johnson During this new season of ambiguity, one might find themselves searching for meaning and direction. Things that felt so common and routine like leaving the house to attend an event, going to ...
Hacking Happy
Hacking Happy When people say, “choose happiness,” it sounds like an unrealistic task. You can’t just decide to be happy and then magically feel rainbows in your heart. However, there is science behind eliciting happy emotions in order to become a happ ...
New “Norm”: Life after COVID-19
New “Norm”: Life after COVID-19 By: Talin Honarchian, MA, LMFT In recent months, many of us have experienced feelings of fear and worry as we entered into a historical COVID-19 quarantine. We were faced with challenges as new rules and regulations we ...
Career Counseling
Career Counseling Let Me Introduce Myself: ACC’s First Career Counselor What is Career Counseling Many people lack the knowledge and confidence on how to begin a new and fulfilling career. This is largely due to the fact that career development is ...
Getting Out of the Quarantine Slump
Getting Out of the Quarantine Slump By: Silva Depanian, MA, AMFT, CAMC Have you noticed your energy flagging lately? How about feeling low motivation and poor mental health? Over the last few weeks in quarantine, I myself have had to make some mental ...
Beauty rising from the chaos – Silver lining of COVID-19
Beauty rising from the chaos - Silver lining of COVID-19 During this very uncertain and strange time in history many people find themselves in a state of confusion, conflict and chaos. Feelings of anxiety, helplessness, and fear are at their all-time h ...
Managing Stress Related to COVID-19
Managing Stress Related to COVID-19 In recent weeks, many of us are experiencing strong emotions related to the growing concerns over COVID-19. Everyday seems to bring more reports of confirmed cases and that number continues to rise according to the C ...