Avedian Counseling Center

Avedian Counseling Center

Avedian Counseling Center

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Posts in category: Counseling

Avoidance

January 15, 2020
by amcadmin Anger ManagementAvoid burnoutCounselingCounseling

Avoidance There is an assumption that when we avoid a stressful situation, we are burying our heads in the sand and not really dealing with the issue. Which is true in one aspect. There are times when avoidance is a wise way to handle stressful situat ...

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Dealing With Unaccomplished Goals

December 12, 2019
by amcadmin Anger ManagementAssumptionsCounselingCultureLife styleRelationshipsUnaccomplished Goals

One of the major stressors at this time of the year, is taking stock and realizing the plans we made in the beginning of the year have not been accomplished. This can be discouraging. Instead of focusing on what has not been done; Take time to identif ...

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Resiliency 

February 8, 2019
by mktadmin Anger ManagementCounselingDepression and suicide awarenessFatigue and Chronic PainSocial Anxiety and Shyness

Definition: The ability to bounce back after being affected by significant/ tragic life events. Basic Facts: Everyone has resilience, the difference is how well we put it to good use. Some have a good way of dealing with things compared with other ...

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Self Regulation

February 6, 2019
by mktadmin Anger ManagementCounselingDepression and suicide awarenessSocial Anxiety and ShynessTherapy

According to Daniel Goleman, a well known psychologist and the author of the book emotional intelligence, there are 4 key components of social intelligence. self awareness , self Regulation, social skill and empathy. One of the main areas that co ...

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