
How to Adjust to College Life
College is often an exciting but also daunting time for young adults. Moving away for the first time and gaining independence is a huge step in one’s formative years and can truly shape who we become later in life.
Welcome to our blog. Avedian Counseling Center strives to provide valuable insights and practical advice to help you navigate the complex world of emotional well-being. Whether you’re seeking guidance on managing stress, overcoming depression, or building resilience, our articles are designed to offer expert tips and therapeutic strategies. We aim to support your journey toward a healthier mind and happier life.

College is often an exciting but also daunting time for young adults. Moving away for the first time and gaining independence is a huge step in one’s formative years and can truly shape who we become later in life.

Three years ago I had a dog named Herman. He was a rescue from the pound. He lived in a nice family home with two loving humans who doted on him. He was the type of dog that would stay by your side even if you were not paying attention to him. He just wanted to be close to you, in the same room as you. Herman was very much part of my life and I loved him with all

As therapy often involves delving into complex emotions and abstract psychological concepts, one valuable tool therapists can use to make these ideas more accessible is analogies.

Wildfires are a harsh and often devastating reality for many in the Los Angeles area. As flames ravage landscapes and smoke fills the skies, the physical destruction is frequently accompanied by significant emotional and psychological impacts on individuals and communities.

It is an unfortunate truth that Los Angeles is all too familiar with the threat of wildfires. Every year, dry winds blow through the region, sparking fires that leave a path of destruction. However, it is important to recognize that the emotional impact of wildfires is just as profound, yet often overlooked.
Make the Season Bright There are several sayings used to define this part of the year. Some include, “it’s the most wonderful time of the year”, or “tis the season to be jolly”, etc. However, for many this joyous time can be a difficult time. This season can be extremely triggering for some individuals, bringing up emotions, memories, or anxieties causing the holiday to not feel so cheerful and bright. Feeling of loneliness, abandonment, and even depression can creep in,