Make the Season Bright There are several sayings used to define this part of the year. Some include, “it’s the most wonderful time of the year”, or “tis the season to be jolly”, etc. However, for many this joyous time can be a difficult time. This season can be extremely triggering for some individuals, bringing up emotions, memories, or anxieties causing the holiday to not feel so cheerful and bright. Feeling of loneliness, abandonment, and even depression can creep in,